Web MD Cancer Health Center Cancer is diagnosed in more than 1 million people every year in the U.S. alone. Find in-depth articles here about cancer, its causes, symptoms, prevention, and promising treatments. Plus, meet cancer survivors in our online support groups.
American Medical Association Helping Doctors Help Patients
|
Cast Iron Cooking For Dummies
|

Disease Books > Iron-Deficiency Anemia > Item 1

 |
Cast Iron Cooking For Dummies
|
Kindle Edition
by Tracy L. Barr
Sales Rank: 11510
|
$9.99
At Amazon on 11-19-2011.

|
|
Features
Paperback: 360 pages
Publisher: For Dummies; 1 edition May 1, 2003
Language: English
ISBN-10: 0764537148
ISBN-13: 978-0764537141
Product Dimensions:
9.2 x 7.4 x 0.8 inches
Shipping Weight: 1.2 pounds
From the Back Cover
Packed with cast-iron cooking tips, tricks, and recipes Become a cast-iron chef in no time the fun and easy way®! Unlock the secrets of cast-iron cooking at home or in the great outdoors with this easy-to-use cookbook and guide! Youll find everything you need to buy and use cast-iron pots and pans, plus more than 100 tempting recipes from classics like Fried Chicken and Buttermilk Biscuits to modern dishes like Apricot-Ginger Glazed Pork Rib Roast and more. Discover how to: - Choose the right cast-iron cookware for you
- Season, clean, and care for cast-iron pots and pans
- Whip up tasty cast-iron main dishes, sides, and sweets
- Cook with cast iron indoors and outdoors
- Rescue and restore old or worn cast iron
The Dummies Way - Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear-out cheat sheet
- Top ten lists
- A dash of humor and fun
Owner Reviews, Ratings, Comments and Criticism This is a very good introduction to cooking with cast iron. The first couple of chapters give you the basics of using cast iron (seasoning, how and what to buy, caring for and using, etc.). The second part of the book has all the recipes with chapters on meats, poultry, seafood, vegetables, breads/cornbreads, desserts, and non-traditional dishes. There is also a chapter on using an outdoor dutch oven and some recipes to go along with that.
Overall, the recipes are good but do use more bacon fat and butter than I would like. Every recipe is accompanied by its nutritional information so you can decide if you need to substitute some of the ingredients or not. The hushpuppies recipe has slightly more than 50% of its calories come from fat so let the cook beware.
Definitely buy this book if your are new to cast iron cooking. If you are a pro, I might hold off as the book will probably be too introductory.
|
Cast Iron Cooking For Dummies
Available from Amazon
Price: $9.99
Updated on 11-19-2011.

|
|
|