Sinus Survival: The Holistic Medical Treatment for Allergies, Asthma, Bronchitis, Colds,... by Robert S. Ivker

Stuffed head and sore throat, dripping nose and a chest-searing cough--these are the common miseries of millions. The physical torments are no secret, the problem is what to do about them. Ivker describes and evaluates the standard remedies currently available through pharmacy and prescription, and that in itself is a great boon. But he continues with a holistic approach, detailing how to change your environment, diet, and lifestyle to promote health and minimize the hazards that lead to sick sinuses, allowing a ray of hope to shine though all the mucus.

Owner Reviews, Ratings, Comments and Criticism
While I was reading this book 3 years ago, I started taking vitamins, stopped eating dairy and drinking sodas, and stopped taking antibiotics and nasal inhalers. I can't tell you how much this has helped me! I have bought or given my copy (then, replaced it, of course) to my mother, my grandmother, and a friend who could not SCUBA dive because of sinus problems. This book gives so many suggestions and so much information that even trying a few can really change your life - I am now living in a highly polluted area and I still SCUBA dive and breath! Thank you for a life-saving book.