Scott Sulak, BCH, CHT
Recognized as Americas leading expert in behavior modification, Scott has successfully treated thousands of people seeking permanent change. He holds a bachelors degree in clinical hypnotherapy and is a nationally certified clinical hypnotherapist and a Washington State mental health professional. Scott is the author of "Get Your Ship Together
Be the Captain of your Subconscious Mind," as well as dozens of best-selling self help tapes & CDs. He is the founder and president of ChangeForGood.com, a leading online self-help resource center.
Blending his extensive knowledge of human behavior with hypnosis, NLP, and transpersonal therapy, Scotts celebrated approach consistently achieves breakthrough results in a wide range of issues, and has gained him the reputation as the leading expert in personal change and human potential.
Owner Reviews, Ratings, Comments and Criticism
I ordered this on a bit of a lark when I was ordering "Taking Control of TMJ" by Robert O. Uppgaard. (I very highly recommend that book as well.) I was having a bad TMJ flare-up after dental work, and was buying anything I thought might help.
As it turned out, there were three things that helped me the most: this CD, the exercises in the aforementioned book, and cutting waaaay back on caffeine. (Coffee seems to be much more problematic than tea.)
This CD had an immediate effect. After the first use, the next morning I woke up with significantly less pain in my jaw. (That had been the worst time of day for me.) I was really relieved, as I'd been in pain for weeks!
There are many different causes that can contribute to TMJ. I don't have bite or joint problems, but I do grind and carry tension in my jaw habitually, so my problems are mostly muscular. If this is your situation, I would definitely recommend you give this CD a try. I would add the caveat that this is not going to be a replacement for dental work or surgery, IF you need those things. On the other hand, this has been a lot more effective than the very expensive night guards I have tried in the past, which didn't stop me from grinding at all.
It's not magic - It didn't eliminate jaw tension entirely. But I didn't expect that. It really has helped me a lot, and I continue to use it every night.