"
The Healthy Gut Workbook is extremely informative and easy to follow. It's a must-read for everyone who wants to improve not only their gut health, but their overall health as well."
—Adam Perlman, MD, MPH, FACP, UMDNJ Endowed Professor of Complementary and Alternative Medicine at the University of Medicine and Dentistry of New Jersey
"From one of America’s master teachers and an authority on integrative health, Victor Sierpina,
The Healthy Gut Workbook is one of the most accurate and concise guidebooks on gastrointestinal health to appear in years. Filled with good science and good sense, this book takes the mystery out of functional integrative medicine, one of the most important approaches to health of the past decade. Let Dr. Sierpina be your guide to superb gastrointestinal health!"
—Larry Dossey, MD, author of
The Power of Premonitions"Dr. Sierpina, one of the nation’s most respected integrative medicine experts, has done all patients with bowel problems a huge favor by writing this clear, simple, and accessible manual outlining the most important elements they need to know to take charge of their health. His extensive clinical experience and very user-friendly writing style make this self-assessment tool a pleasure to use. An important contribution to patient literature on bowel dysfunction."
—Woodson Merrell, MD, assistant Clinical Professor of Medicine at Columbia Medical School and author of
Power Up
Owner Reviews, Ratings, Comments and Criticism
In my clinical practice, "gut" conditions are commonplace and rarely do I find a source, like The Healthy Gut Workbook, that is helpful in clinic as well as an excellent resource for patients. It nicely brings together all aspects of healthy eating, including wisdom from integrative and functional medicine, and up-to-date research and gastrointestinal references, and it provides interactive activities to help us learn about our GI tract and relevant habits. I'm sold; this is "the" resource book for patients' common GI conditions.
